Inevitable...that's the first word that went through my mind as the right side of my torso and right palm hit the ground...hard. The pavements here in Baltimore are not especially well maintained and the first week here I must have almost fallen at least a few times a day. My running form was such that I was actually less likely to trip when running. I still have had a few close calls though, especially on Key Highway.
I picked myself up fairly quickly and carried on with some pain but manageable. It was obviously the adrenaline. When I got home the pain manifested itself very forthrightly! Above is a picture of the clean up operation.
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